If there isn’t a quitline in your state, don’t worry. These national information lines can help you:

Agency for Healthcare Research & Quality
Information Services
1-800-358-9295 (English & Spanish)
TTY: 1-888-586-6340
www.ahrq.gov

American Cancer Society
Information Services
1-800-227-2345 (English & Spanish)
www.cancer.org

American Heart Association
Information Services
1-800-AHA-USA1 (242-8721) (English & Spanish)
www.americanheart.org

American Lung Association
Information Services
1-800-LUNG-USA (586-4872) (English & Spanish)
www.lungusa.org

Centers for Disease Control and Prevention Information Services
1-800-CDC-1311 (232-1311) (English & Spanish)
TTY: 1-877-232-1010
www.cdc.gov/tobacco/how2quit.htm
www.cdc.gov/tobacco/sgr_forwomen.htm

Great Start (Pregnant Smokers)
Counseling & Information Services
1-866-66-START (667-8278) (English & Spanish)
www.americanlegacy.org

National Cancer Institute Cancer Information Service
1-800-4-CANCER (422-6237) (English & Spanish)
TTY: 1-800-332-8615
http://cis.nci.nih.gov (offers Live help)
For the booklet Clearing the Air
http://cancercontrol.cancer.gov/tcrb/Clearing_the_Air/clearing.html

Partnership for Prevention
1-202-833-0009
www.prevent.org

National Women’s Health Information Center
The Office of Women’s Health
U.S. Department of Health and Human Services
Information Services
1-800-994-9662 (English & Spanish)
TTY: 1-888-220-5446
www.4women.gov/quitsmoking

Smoke-Free Families
Information Services (Pregnant Smokers)
www.smokefreefamilies.org

U.S. Public Health Service
You Can Quit Smoking Consumer Guide
www.surgeongeneral.gov/tobacco/default.htm

We created this list of resources with the help of tobacco-cessation experts, but it could change. Don’t forget, there are lots of other excellent national and local resources that can help you to quit. And while a good organization can help, it’s no substitute for the advice of your doctor — so don’t just rely on this list, or info you get from these groups, to replace sitting down with a qualified professional about your own unique situation.